Monday, November 3, 2008

Tasty Spaghetti and Meatballs






When I was at Cub last week I got a free pound of ground beef, which I never buy. So here is the question, what can you do with ground beef?
I decided to make meatballs, which turned out wonderful.
Here is my recipe for the meatballs and spaghetti sauce I cooked.





For meatballs:



1 lb of ground beef (you can also do 1/2 ground beef 1/2 veal, or 1/3 of ground beef, veal and pork)
1/2 onion, grated
2/3 cup grated Parmesan cheese (I used mozzarella cheese and it works fine)
1/3 cup of bread crumbs
1 large egg
1 tablespoon of garlic powder
1 tablespoon of parsley
1 tablespoon basil
2 tablespoons of ketchup
1 teaspoon of kosher salt
1 teaspoon of pepper


For Sauce:
1 bell pepper (yellow or red), chopped
2 tomatoes, pureed
1 onion, chopped
3 garlic cloves, chopped
1 cup of spaghetti sauce of your choice
1 teaspoon of nutmeg
1 teaspoon of crushed red pepper
salt and pepper to taste


For the meatballs:
Preheat the oven to 400 degrees. Combine ingredients in a bowl. Shape the meat into 1-1/2 inch diameter meatballs and place on a baking sheet lined with parchment paper. Bake for 15 minutes, until cooked through.

For the sauce:
Place a small amount of olive oil in a saute pan and add onion. Cook until tender and add bell pepper. Cook until tender. Add spaghetti sauce, tomato puree, nutmeg, crushed red pepper and garlic. Bring it up to a boil, reduce heat and simmer for five minutes.
While sauce is simmering cook a pasta of your choice, drain and add to the sauce. Stir well.

Serve with bread sticks.



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